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Fitness & Recovery Duo

Fitness & Recovery Duo

Regular price $69.95 AUD
Regular price $83.00 AUD Sale price $69.95 AUD
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The ultimate in sports recovery and pre- exercise, BodyCo's Personal Trainer & Muscle Recovery Spray's.

Our Personal Trainer Spray mimics the effect of endurance-like training by increasing adiponectin release and enhancing mitochondrial activity. Essentially, increasing the protein hormone that regulates glucose levels and fatty acid breakdown, helping to maintain a healthy metabolism. It improves body tone and redefines the silhouette by reducing abdomen, arm and thigh contour.

Our Muscle Recovery Spray offers many benefits to the body, as it provides magnesium, an essential mineral for the body to function. 

Suitable for daily use to help;

- Faster, better workout recovery (a must have after leg day!)

- A better nights sleep

- Helping to reduce stress,

- Reduce period pain

- Helping Restless Legs (RLS)

- Improving muscle & nerve function. 

How to use:

Apply our Personal Trainer to arms, legs & abdomen prior to physical activity (for best results). 

Apply our Muscle Recovery to legs, arms & abdomen post workout for optimal recovery. 

For better sleep, reducing period pain & helping to relax, spray Muscle Recovery on your abdomen and on your legs before bed to help RLS. Also great for reducing most cramps. 

Enjoying a relaxing night in? Don't forget to treat your skin with our Dewy Face Mask.


Personal Trainer: Aqua, Glycerin, Aqua, Plankton Extract, Glycerin, Aqua, Sucrose Laurate, Sucrose Myristate, Caprylyl Glycol and Phenoxyethanol, Citrus Grandis (Grapefruit) Essential Oil.

Muscle Recovery: Aqua (Water), Magnesium Chloride, Arnica Montana (Arnica Flower) Extract.

How to use

Personal Trainer: Apply to the body prior to physical activity. For external use only, do not use on face. 

Muscle Recovery: Apply directly to the skin for optimal absorption. In fact, this is a much more effective way for the body to reap the benefits of magnesium. Do NOT use on face.


Australia: Free, tracked shipping for orders over $55. There will be a $5 shipping fee for Australian orders under $55.
Please allow approximately 2-9 business days to receive your order once it has been dispatched from our warehouse.
International: Free, tracked shipping for orders over AUD$100. There will be a AUD$9 shipping fee or international orders under $100.
Please allow approximately 4-14 business days to receive your order once it has been dispatched from our warehouse.
Please find more information in our shipping policy.

Return policy

We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
Please find more information about our return policy here.

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Cruelty Free, Australian Made, Naturally Derived, Free from Nasties